Welcome to the practice!
Since you have taken the first step to inquire about mental health therapy, you are probably asking yourself “NOW WHAT?” Well, let me just say that taking this first step was definitely the hardest part of our professional relationship.
In life, often times things occur that negatively impact us in such a way that it makes it very difficult to either move forward or to even see what's ahead. It is my belief that therapy can be both healing as well as educational.
Therapy can be helpful in getting to the deep roots of our thoughts, behaviors, sadness, anger or pain. It can also help clients better understand why you they are feeling stuck, struggle with negative patterns of behavior and are confronted with challenges that might be coming up in intimate relationships and even occupational settings. Therapy will also help clients process where issues and concerns come from so that they become more evident, which allows us to examine and express them in a more constructive way.
I am inviting you join me in a therapeutic endeavor and I am committed to doing my best to assist you in accomplishing subtle changes in the way you think and behave. Positive change is the catalyst that helps me, help you to feel better and to be better! Let’s Do It!
I conduct Telehealth (video conferencing) sessions to support my clients through these unusual, unprecedented times.
"Be confused, it's where you begin to learn new things. Be broken, it's where you begin to heal. Be frustrated, it's where you start to make authentic decisions. Be sad, because if we are brave enough, we can hear our heart's wisdom through it. Be whatever you are right now. No more hiding. You are worthy, always"