Welcome to the practice!
So, since you have taken the first step to inquire about mental health therapy, you are probably asking yourself “NOW WHAT?” Well, let me just say that taking this first step was definitely the hardest part of our professional relationship.
In biology, regeneration is the process of renewal, restoration, and growth that makes genomes, cells, organisms, and ecosystems resilient to natural fluctuations or events that cause disturbance or damage. Every species is capable of regeneration, from starfish to humans.
My belief that mental health therapy can be both healing and effective and my approach comes from this same premise of our ability as humans to regenerate. Your desire to change, combined with your willingness to find a solution to accomplish that change demonstrates your inner strength and interest in regeneration as well.
I am inviting you join me in a therapeutic endeavor and I am committed to doing my best to assist you in accomplishing subtle changes in the way you think and behave. Positive change is the catalyst that helps me, help you to feel better and to be better! Let’s Do It!
I am readily available to conduct both in-person and Telehealth (video conferencing) sessions to support clients through these unusual, unprecedented times.
"Be confused, it's where you begin to learn new things. Be broken, it's where you begin to heal. Be frustrated, it's where you start to make authentic decisions. Be sad, because if we are brave enough, we can hear our heart's wisdom through it. Be whatever you are right now. No more hiding. You are worthy, always"